Second Breath Center
Creating experiences that allow you to pause, unearth your wisdom within, and move toward what makes you fully alive. Together, living out of this aliveness, we cultivate a more compassionate world.
At Second Breath, we don’t believe in a top-down spirituality. We place trust in the student. Discern the path that is right for you, right now.
Second Breath App
Experience the first spiritual practice app rooted in the Christian Wisdom tradition. Explore daily guided meditations, talks, and series crafted to help you ground your body, clear your mind, and connect to your heart.
Join us each Wednesday at 12pm EST for a community spiritual practice. Whether you are new to mindfulness or an experienced practitioner, this is a space for authenticity, connection, and care.
Self Compassion Workshop
Self compassion isn’t a luxury — it’s a necessity for living and loving well. Join us for a pre-Valentine’s Day online workshop on cultivating a more compassionate relationship with yourself.
Join us for a virtual workshop the day before Valentine’s Day 2023 and ask the question: How can I cultivate a more conscious, compassionate relationship with myself?
MONDAY, FEBRUARY 13 | 9am-12pm EST