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Second Breath

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Second Breath

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Second Breath Center

Creating experiences that allow you to pause, unearth your wisdom within, and move toward what makes you fully alive. Together, living out of this aliveness, we cultivate a more compassionate world.

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Your Path

At Second Breath, we don’t believe in a top-down spirituality. We place trust in the student. Discern the path that is right for you, right now. 

Second Breath App

Experience the first spiritual practice app rooted in the Christian Wisdom tradition. Explore daily guided meditations, talks, and series crafted to help you ground your body, clear your mind, and connect to your heart.

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The Inward Journey

Come home to yourself. This time-tested 8-week curriculum offers tools for embracing life’s transitions and rediscovering your deep aliveness.


February-March 2023 cohort open now!

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Self Compassion Workshop

Self compassion isn’t a luxury — it’s a necessity for living and loving well. Join us for a pre-Valentine’s Day online workshop on cultivating a more compassionate relationship with yourself.

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Cost will never be a barrier to accessing our work. If you need financial assistance, let us know.
"I came away from the teaching with this thought: I think I finally understand Jesus! And since then it has spun me on a trajectory of seeing what I think is next in my life, something to give me purpose and joy. So, THANK YOU, for this...it is the gift I've been longing for."
Kim McPherson
"These classes have [given me] permission to feel and heal. I've been able to take off the mask of false self and move lovingly into my truest self to be of service in our world."
Kathy Mack
“I am sorry I can’t find words profound enough to express what this class has meant and how it has nourished my life. I just wish I had taken this class 10 years ago.”
Bob Hudson
"Weekly Community Practice is the keystone of my week, the piece that holds the rest in place. It reminds me in this time of isolation that we are not separate and I am not alone."
Nancy Spencer
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THE COMMUNITY

Join us each Wednesday at 12pm EST for a community spiritual practice. Whether you are new to mindfulness or an experienced practitioner, this is a space for authenticity, connection, and care.
JOIN US WEDS AT 12PM

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Weekly Community Practice

For more than two decades, we’ve supported students moving beyond a mere intellectual understanding of God, faith, and love to actually experiencing them with mind, heart, and body. The best method we know for cultivating this shift is spiritual practice.

Join us virtually every Wednesday at 12pm EST for a guided spiritual practice led by a Second Breath facilitator.


Find previously recorded Weekly Community Practices on our YouTube page.

JOIN US WEDNESDAY AT 12PM EST

SUBSCRIBE TO OUR NEWSLETTER

A weekly reflection and guided audio spiritual practice delivered to your inbox every Tuesday.