THE SECOND BREATH APP
We’ve created a unique mindfulness and spiritual practice app, rooted in ancient Christian wisdom and modern science. Neuroscience has proven what wisdom has long taught: a few minutes a day of spiritual practice and mindfulness will literally change your brain… and your life.
Guided five, ten, and twenty minute Daily Centering practices
Hundreds of spiritual practices for your heart, mind, and body
Series on real life topics like stress, sleep, and forgiveness
Second Breath operates from a progressive Christian lens, but we’re not about dogma or gatekeeping the Divine. Users of many faith traditions and no faith tradition at all have found resonance with our work. We have been transforming lives and communities for over 30 years through spiritual practice and wisdom teachings, and our new app brings our expertise right into your hands.
Download today for tons of free practices. And subscribe monthly or yearly to unlock full access to premium practices, all of our wisdom series, and special features like downloaded practices for offline listening and bookmarks for easy access to all your favorite content.