Introducing the Second Breath App
We are excited to share that the Second Breath mobile app is officially live! We believe that greater outer work arises from great inner work, and the Second Breath app can help you cultivate both. Our app includes:
- Hundreds of spiritual practices
- Audio courses on stress, sleep, and the inward and outward journeys of faith
- A daily centering practice with a 5, 10, and 20 minute option
- Premium user access to download and favoriting capabilities
Once you’ve downloaded, here are a few elements of our app we recommend checking out right away:
- “Start Here” talk – this short talk will give you a brief overview of what Second Breath is all about and how to navigate the app.
- Daily Centering – We believe a consistent daily practice is key to building a dynamic inward spirituality. We provide you with a new practice every day and you can choose your own duration. There’s one waiting for you now.
- Premium Profile Perks – In addition to unlimited access to all of our content, your premium user status allows you to download audio reflections and guided practices to listen to offline, and bookmark your favorite content to return to whenever you like.
We’re excited to see where your journey with Second Breath takes you and we can’t wait to hear about it.
A visual guide to using the app: